Healthy Recipes with Ground beef is one of the most versatile and affordable meats out there. It is a great way to get your nutrition without spending a fortune.
Healthy Recipes with Ground Beef
Here are some of the best healthy recipes featuring ground beef that you must try!
Ground Beef Chili
This is a classic, hearty dish that makes a great meal for lunch or dinner. It’s packed full of protein and fiber and has tons of flavor.
- Ingredients: Ground beef, onion, garlic, bell pepper, canned tomatoes, black beans, chili powder, cumin, oregano, salt, and pepper.
Instructions:
- In a large pot, cook the ground beef over medium heat until no pink remains.
- Add the onion, garlic, and bell pepper and cook for 4-5 minutes
- Add the canned tomatoes, black beans, chili powder, cumin, oregano, salt, and pepper. Simmer for 10 minutes.
- Serve with your favorite toppings!
Ground Beef Tacos
Tacos are always a crowd favorite! These tacos are healthy and bursting with flavor. Plus, they’re easy to make and you can customize them with your favorite toppings.
- Ingredients: Ground beef, onion, garlic, taco seasoning, flour tortillas, cheese, tomatoes, lettuce, guacamole, sour cream, and cilantro.
Instructions:
- In a large skillet, cook the ground beef over medium heat until no pink remains.
- Add the onion, garlic, and taco seasoning. Cook for 2-3 minutes.
- Heat the tortillas in the oven or microwave.
- Assemble the tacos with ground beef, cheese, tomatoes, lettuce, guacamole, sour cream, and cilantro.
- Serve and enjoy!
Ground Beef Stir Fry
This stir fry is a great way to get lots of veggies into your diet. The ground beef adds plenty of protein and the homemade stir-fry sauce packs a flavor punch.
Ingredients:
- Ground beef,
- onion,
- garlic,
- bell pepper,
- carrots,
- mushrooms,
- sesame oil,
- soy sauce,
- honey,
- garlic powder,
- and ginger powder.
Instructions:
- In a large skillet, cook the ground beef over medium heat until no pink remains.
- Add the onion, garlic, bell pepper, carrots, and mushrooms and stir. Cook for 5 minutes.
- In a small bowl, whisk together the sesame oil, soy sauce, honey, garlic powder, and ginger powder. Pour the sauce into the skillet and mix.
- Serve over your favorite grain and enjoy!
Ground beef is a great way to get your nutrition without breaking the bank. Try these healthy recipes featuring ground beef today!
Healthy Ground Beef Casseroles
1. Shepherd’s Pie: Ground beef, vegetables, mashed potatoes.
2. Baked Ziti: Ground beef, ziti pasta, tomato sauce, ricotta cheese, and mozzarella cheese.
3. Enchilada Casserole: Ground beef, tortillas, enchilada sauce, and cheese.
4. Taco Pie: Ground beef, corn tortillas, black beans, tomatoes, and cheese.
5. Beef Stroganoff: Ground beef, mushrooms, sour cream, and noodles.
6. Stuffed Peppers: Ground beef, bell peppers, tomato sauce, rice, and spices.
7. Lasagna: Ground beef, lasagna noodles, ricotta cheese, mozzarella cheese, and tomato sauce.
8. Cheesy Sausage and Potato Bake: Ground beef, sausage, potatoes, cheese, cream of mushroom, and sour cream.
9. Cheeseburger Casserole: Ground beef, macaroni, cheese, and Worcestershire sauce.
10. Chili Mac: Ground beef, macaroni, chili beans, and spices.
Healthy Ground Beef Recipes with Rice
1. Spicy Ground Beef and Rice Skillet:
This dish is a great weekday stir-fry that is full of flavor. Sauté lean ground beef with garlic, onion, and bell peppers, then add chili powder, cumin, and other spices to give the dish some kick. Add brown rice, tomatoes, and black beans for a nutrient-packed meal.
2. Spicy Ground Beef and Broccoli:
This stir-fry is easy to make and full of flavor. Start by sautéing lean ground beef with garlic, onion, and bell peppers. Add broccoli and chili powder, cumin, and other spices. Serve it over brown rice for a delicious and healthy meal.
3. Burrito Bowl:
This delicious and healthy meal is packed with flavor and nutrition. Start by sautéing lean ground beef with salsa, cumin, and other spices. Serve it over cooked brown rice and top with diced tomatoes, black beans, and shredded cheese.
4. Ground Beef and Rice Casserole:
This easy-to-make casserole is a great way to get a full meal with little effort. Start by sautéing lean ground beef with garlic, onion, and bell peppers. Add cooked brown rice, black beans, and frozen vegetables. Top it with cheese and bake until golden brown.
5. Mexican Ground Beef and Rice:
This classic dish is sure to please. Begin by sautéing lean ground beef with garlic, onion, and bell peppers. Add cooked brown rice, black beans, canned diced tomatoes, and other spices. Top with cheese and serve.
