Lo Mein Vs. Chow Mein – Basic Differences and Recipes

Chicken Chow Mein

Lo Mein Vs Chow Mein, If you scrutinize the basic contrasts between them then don’t go back. As you know, Noodles are an important part of Asian cuisine and are now eaten worldwide, cooked at home or taken away.

The noodles are made with unleavened flour. The dough is rolled out flat and cut into long strips that vary in thickness. They are usually simmered in boiling water, but people also deep fry or pan fry these noodles. Noodles or Pasta dishes are often served with sautéed vegetables, meats and sauces, and also added to soups.

Lo Mein
Lo Mein

What is Lo Mein vs Chow Mein?

Many assume that the noodles used are the basic difference between the Chow Mein and Low Mein dishes. This result is understandable because the chow Mein is fresh and crisp, while the lo Mein noodles are smooth as silk.

However, what sets Chow Mein apart from Lo Mein is how the noodles are made, not the sort of noodles.

Here we have conferred the distinction between Lo Mein vs. Chow Mein.

What is Chow Mein?

Generally speaking, the term chow Mein directs to fried noodles. Any vegetable or protein additives are reduced to a minimum to not distract from the crispy noodles.

This accompaniment is added to noodles only when they are cooked and fried in oil so that the cook can fully concentrate on cooking the noodles completely.

Likewise, the sauce is rarely used in Chow Mein recipes. Instead of serving the noodles with gravy, the Chow Mein dish lets the crispy noodles shine without getting wet.

Chicken Chow Mein
Chicken Chow Mein

Crispy chow Mein is sometimes served with a deep, thick sauce, which softens the outer surface of the crispy noodles and gives it a chewy texture.

There are two foremost varieties of Chow Mein dishes:

In steam Chow Mein:

The noodles are stirred first in the steamed Chow Mein, mixed with meat or vegetables, and steeped in a light sauce.

In Crispy Chow Mein:

When making crispy chow Mein, the noodles are flattened during cooking to make a dish like pancakes. All additions and sauce will be coated on the noodle pancakes.

Remember these things if you want to determine the distinction between Chow vs. Lo Mein.

  1. The noodles will be crunchy if you are eating a crunchy chow mein.
  2. The noodles will be oily if you are eating steamed chow mein.
  3. In Chow Mein, the amount of protein and vegetables is minimized, and the sauce is lightly spread and does not reduce the weight of the noodles.

What is Lo Mein?

Lo Mein directs to noodles that are dumped or mixed. The chef dips the noodle dish in the delicious sauce to simulate the soup’s texture. Lo Mein is a dish prepared with thoroughly simmered noodles boiled and squeezed.

These deep-fried noodles are added to a cooking pot with various vegetables and proteins, pre-cooked and drizzled in a low-fat sauce. All ingredients are slowly mixed until the noodles are just hot. At this end, you can mix a little more sauce in the pan to finalize the dish.

If you want to determine the contrast between Lo Mein vs Chow Mein, keep these things in mind.

  1. The dish is diligently overlaid with Lo Mein sauce to provide a delectable flavor.
  2. The noodles are not greasy.
  3. The dish contains a lot of vegetables and proteins mixed with noodles and sauce.

Chicken Chow Mein Vs. Lo Mein

Here we have compiled chicken Lo Mein and Chow Mein recipes: let’s go and try them out.

Chicken Chow Mein Recipe

We hope you get the basic differences between Lo Mein Vs Chow Mein, now it’s time to try Chow Mein and Lo Mein at home. Chicken Chow Mein may already be one of your favorite Chinese takeaway dishes.

This one-pot dinner is super fulfilling with chicken, veggies, noodles in a classic chow, and gravy in the finest homemade food.


  • 1 pound of boneless chicken breast
  • three tablespoons of oil
  • Twelve ounces of chow Mein noodles
  • one large size carrot
  • 1/2 bunch of green onions
  • Two cups of cabbage
  • two garlic cloves

For Chow Mein Sauce:

  • six tablespoons of oyster sauce
  • three tablespoons of low sodium soy sauce
  • Half cup of chicken broth
  • One tablespoon of cornstarch
  • three tablespoons of sesame oil
  • One tablespoon of granulated sugar


  1. Meld the oyster sauce, cinnamon, sesame oil, soy sauce, chicken broth, and cornstarch in a little pan finely. Put it aside.
  2. Cook your noodles following package directions, chute, wash in cold water and put aside.
  3. Heat olive oil over medium flame in a large skillet. Cut the chicken breast into chicken-shaped strips and fry in oil until golden brown. Remove the strap and set it aside.
  4. Add the carrots, cabbage, and garlic to the bacon and cook for a few minutes until the vegetables are tender and the cabbage is slightly sheer.
  5. Again, add the chicken and noodles to the pan, put the sauce, and mix all the ingredients for 2 minutes.
  6. Top your chow Mein with green onion slices, remove the noodles straight from the pan, and serve hot!

Chicken Lo Mein Recipe

You can add more fresh vegetables to the chicken Lo Mein or use less sodium soy sauce for a lighter dish, you only have to fry the chicken and vegetables, add the hard-boiled egg noodles, and toss with a simple dish sauce. Prepare leftovers with a scale, and you’ll have cheap and delicious meals for days.

Also Read: Best Mexican Desserts

Chicken Lo Mein
Chicken Lo Mein


  • 1 Pound of sliced chicken breast
  • One tsp. of pepper
  • One tsp. of salt
  • Two tsp. of divided sesame oil
  • ¼ cup of chicken broth
  • One tbsp. of Hoisin sauce
  • One tsp. of cornstarch
  • One tbsp. of vegetable oil
  • Two minced garlic cloves
  • One tbsp. of Soy sauce
  • One tbsp. of minced fresh ginger
  • Half cup sliced shiitake mushroom
  • Half cup sliced onion
  • Half cup sliced carrot
  • Half cup halved sugar snap peas
  • Four servings of cooked egg noodles
  • One tbsp. of chopped scallions


  1. In a medium bowl, toss the chicken with a tablespoon of spices, salt, and sesame oil; mix well and set aside.
  2. In another bowl, combine 2 tbsp. chicken broth, sesame oil, soy sauce, cornstarch, and hoisin sauce; mix well and set aside.
  3. Warm vegetable oil in a large skillet over medium flame. Put the chicken and cook until it turns pink. Yank the chicken from the pan and put it aside.
  4. Place the garlic and ginger in a saucepan and cook until aromatic.
  5. Put the mushrooms, onions, carrots, and sweetened peas. Fry the vegetables until soft.
  6. Again, put the cooked chicken in the pan and add the hard-boiled egg noodles and the preserved sauce. Cook for three minutes until all ingredients are nicely overlaid with the sauce.
  7. Add scallions for garnishing and have fun.

Beef Chow Fun Vs. Lo Mein

The Lo Mein is boiled and usually placed at the base of a stir fry dish or topped with cooked meat or vegetables. On the other hand, Chow Fun noodles are usually fried with other elements and are great meals.


1. What Is Chow Mein Made of?

Chow Mein is a stir-fried dish of noodles, typically including chicken but sometimes substituted for pork, beef, shrimp or tofu, onions, and celery.

2. What Are Thin Chinese Noodles Commonly Called?

Chinese most thin noodles are named Vermicelli Noodles, as these noodles are white and thin like a straw. Chow Mein noodles are the same as Vermicelli noodles, thin and lightly overlaid in flour.

3. What Are Lo Mein Noodles?

Lo Mein is a dish prepared with thoroughly simmered noodles boiled and squeezed. These deep-fried noodles are added to a cooking pot with various vegetables and proteins, pre-cooked and drizzled in a low-fat sauce. All ingredients are slowly mixed until the noodles are just hot.

4. Which Food Is Healthier, Chow Mein or Lo Mein?

If you compare the Lo Mein Noodles with Chow Mein, Lo Mein is healthier than Chow Mein because chow Mein is fried noodles, making them higher in fats. 

5. Is Chow Mein Healthy for You?

Chow Mein is not good for those who want a stagnant lifestyle. It is not wrong to eat it periodically, but if you want to eat it regularly, it is more suitable to prepare it at home with lots of vegetables and not eat it in cafeterias.

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