Food Trends

10 Low-Calorie Chicken Recipes for Healthy Eating

We have ten Low-Calorie chicken recipes that are perfect for you. Generally, people want to eat tasty and healthy dishes by maintaining their taste.

Low Calorie Chicken Recipes
Low Calorie Chicken Recipes

So we’ve discovered some beneficial, delicious, low-calorie chicken courses that you’ll want to try out.
These recipes will delight you and help you maintain your diet.

1. Southwestern Chicken Stew

A stew is a dish typically cooked in liquid and has pieces of meat, vegetables, or other ingredients.

This recipe for Southwestern Chicken Stew features an incredible combination with flavours like black pepper, bacon grease tomato sauce, red chilli spices, green bell peppers, cilantro, onion garlic chilli powder.

And also Fresno chilli, Salt-Cayenne, Cayenne Pepper Jack, Cheese Creole, Seasoning dry oregano, thyme celery salt, white wine, hot boiled eggs, potatoes, corn tortillas, brown rice, beer Worcestershire sauce, Barbeque Asian Style Spices.

2. Apple-Stuffed Chicken Low Calorie

Apple-Stuffed Chicken is one of the low-Calorie Chicken recipes that’s sure to please the whole family.

With its unique, sweet flavour profile, it will remind you of fall leaves gently rustling as they flutter down from their tree branches onto some lazy afternoon nap time in front of the TV.

Apple-Stuffed Chicken with Low Calorie
Apple-Stuffed Chicken with Low Calorie

This dish is best served warm, but it also tastes great cold if you need lunch for work or school tomorrow morning.

If you plan on doing this meal at room temperature, then be sure that everything is tightly covered and placed into an insulated container so there’s no chance of contamination from other foods around them.

At the same time, they chill out during their resting phase before being eaten.

3. Healthy Chicken Parmesan Recipe

Chef Savvy Low-Calorie Chicken recipes might seem like an oxymoron, but they exist, and this one is so easy that anyone can make it in under 20 minutes!

Not only does following a diet with little saturated fats help promote weight loss, but it also helps reduce the risk of heart disease.

Also read: American Lunch Menu and Recipes

Chicken Parmesan is a great meal to make when you are in the mood for something Italian but don’t want all the fat and calories that typically go along with it!

The chicken provides protein while whole-grain spaghetti gives your body complex carbohydrates that will keep you feeling full longer, so this dish is perfect if you’re watching your weight or just trying to eat healthily.


The last information I have for making Chicken Parmesan healthier is choosing low-fat mozzarella cheese instead of regular because it has half as much saturated fat even though it’s still delicious!

4. Cuban Chicken and Vegetables

The aroma of cooked Caribbean chicken and vegetables fills the air with each breath. This dish is typically served at breakfast, lunch, or dinner as well! Cubans usually eat this dish for breakfast with eggs and coffee or tea!

Cuban Chicken and Vegetables
Cuban Chicken and Vegetables

This dish is cooked in a wok, so it’s going to be quick. If you have never used one before, check out some videos online to understand how they work because there are many different types available these days.

5. Baked Healthy Low-Calorie Chicken Recipes

Chef Savvy Baking chicken recipes can make tedious old chicken enjoyable again.

If you’re tired of the same old thing, then try something new by baking your next batch instead of frying it!

This recipe will show you just how easy making baked chicken can be while providing lots of low-calorie options that won’t leave you feeling guilty after eating them all up, which makes them perfect if weight loss is your plan.

This recipe makes enough to feed a family of four and is best served with rice or mashed potatoes as the carbohydrate portion.

6. Homemade Low-Calorie Chicken Noodle Soup

The perfect low-calorie homemade chicken noodle soup recipe is even healthier than expected because it’s not filled with cream. It’s a light and healthy version.

Low-Calorie Chicken Noodle Soup
Low-Calorie Chicken Noodle Soup

Easy to cook and great for winter nights, low-calorie chicken soup is what you need on cold days!

7. Low-Calorie Ground Chicken Recipes

Ground meat is one of the best deals for a Saturday meal, and the ground chicken recipe is our favourite.

Chicken is light and mostly lean, which reduces the calories and fat in your food. This season is so easy to make and customize any flavour profile.

Related Readings: Keto Indian Food

One pound is enough feeding four families – sometimes even leftovers – and since it doesn’t have much flavour of its own, you can shape it into meatballs, salad dressings, burgers, and more.

8. Low-Calorie Chicken Drumstick Recipes

This easy grilled chicken drumstick recipe is super easy and quick. Drumsticks fried with onion, garlic, and natural spices become soft and saturated with so much essence.

Low-Calorie Chicken Drumstick Recipes
Low-Calorie Chicken Drumstick Recipes

Marinating the chicken makes it light and juicy inside, so if you are not in a rush, marinate the drumsticks for almost 20 to 30 minutes before frying them.

Low-Calorie Chicken Leg Recipes are economical; cooking time is short, can satisfy the crowd, and loads your macro quickly!

This serving of chicken is also relatively lean and healthy with no protein, low fat, and no carbohydrates.

9. Low-Calorie Buffalo Wings

No list of healthy meals would be complete without buffalo wings. Spice up this traditional dish with light ranch dressing instead of blue cheese or ranch sauce for a lighter option.

Depending on the quantity and size of the wings, it will take fifty to sixty minutes to cook on the stove.

Once crispy, it is seasoned in buffalo seasoning and placed back in the range under the broiler until it is caramelized.

10. Chicken Fajitas Low Calorie

If you’re craving Mexican, then this recipe will meet your needs and more! This dish has less than 200 calories per serving, making it perfect if you are looking for a low-calorie chicken recipe.

These recipes are not only tasty, but they’ll help you meet your diet goals without sacrificing flavour!


Whether you’re looking for a quick meal or something that will last in the fridge, these ten low-calorie chicken recipes are perfect.

From easy one-pot meals to dishes with minimal prep time and an array of spices, there’s something here for everyone! Get cooking today so you can enjoy your favourite dish guilt-free.


1. What Chicken Has Lowest Calories?

Chicken breast is a low-calorie portion of chicken. It is the lightest portion of chicken, meaning it has the most protein but fewer calories.

Since it is high in protein and low in calories, you can consume more chicken without depressing about devouring a higher amount of calories.

2. Which Part of Chicken Is Best for Losing Weight?

If you want to lose weight and eat tastily, chicken breast is the best choice for you. It’s a delicate and thinnest part of the chicken.

So it has a fewer amount of calories but higher protein. Of all the chicken options at the supermarket, fresh chicken breast is the healthiest.

White meat (chicken breast) has a slightly lower cholesterol content than darker meat (thighs and wings). It is deficient in saturated fat.

3. What Is the Best Low Calorie Meal?

8 Best low-Calorie chicken meals are:

1. Southwestern Chicken Stew

2. Apple-Stuffed Chicken Low Calorie

3. Low-Calorie Cuban Chicken and Vegetables

4. Baked Healthy Low-Calorie Chicken

5. Low-Calorie Chicken Fajitas

6. Low-Calorie Chicken Parmesan

7. Buffalo Wings Low Calorie

8. Low-Calorie Chicken Drumsticks

4. What Should I Try for Dinner Having Low Calories?

The top 8 best low calories chicken recipes are:

1. General Tso’s Chicken

2. Grilled Chicken Caesar Salad Wrap

3. Spaghetti Squash Lo Mein

4. Sesame Noodles with Baked Tofu

5. Thai Chicken Stir Fry with Basil

6. Easy Miso Chicken Ramen

7. Steak Burritos

8. Beef and Bean Chile Verde

5. How Many Calories Are in 200 G of Chicken Breast?

Two hundred grams of skinless chicken breast contains 220 calories.

About Eighty per cent of the calories in chicken breasts originate from protein and twenty per cent from fat.

But this quantity of calories indicates a simple chicken breast that does not contain any other constituents.

Habib ur Rehman Here, my age is about 30 years old so it is my brain behind this website for the purpose to share the best food ideas and knowledge. On this website, you will find all the Tasty and Delicious Food making ideas written by me as I have been writing for more than 4 years. I try my best level to provide all the right information for my lovely visitors to Learn and get something Fresh & attractive. So please stay tuned and read the different food making ideas here.

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